Hi, I'm Tomo
A multi-disciplinary athlete, sports coach, certified fitness trainer, and former corporate lawyer.
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I'm also an age-group triathlete. I ranked 5th overall female in Japan in 2022, qualified for both the Ironman 70.3 and Ironman world championships in the same year, came Top 20 AG at the Ironman World Championship, and have several podium spots across all distances under my belt, including coming 1st overall female winner at T-100 London in the olympic distance, and 3rd at Ironman 70.3 Japan.
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I'm also a former professional Muay Thai fighter and generally a sports fanatic.
I love challenging myself to crazy races, and I love helping people realize that they can achieve their craziest fitness goals if they set their mind to it. As cheesy as it sounds, I believe it wholeheartedly.
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Before becoming a fitness professional, I used to be a full-time corporate lawyer. Through juggling endless hours of law to embracing the challenge of triathlons, I discovered a profound shift in my life. Endurance sports changed my life in ways I cannot explain. Beyond just physical fitness, this journey brought me mental clarity, purpose, and a supportive community.
In my journey to becoming an endurance athlete, zero to one was the hardest part. How do I train? How much do I train? What do I eat? When work is overwhelming, should I prioritize sleep or sacrifice some sleep to fit in some exercise? How should I train on my period?
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Google searches and YouTube videos only gave me generic advice and got me so far. What helped me was the amazing people around me and coaches giving both personal and professional advice tailored to me.
Now, I'm dedicated to helping others embark on their own transformative journey from zero to one, offering personalized guidance and unwavering support. Let's take those first steps together towards a healthier, happier you!